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“I’ve already changed my patterns since working with UpDate.  I used to keep dating people I knew weren’t good for me because it was easier than having a tough conversation.  Last weekend I put on my adult underpants and had the 15 minute awkward conversation and I didn’t die.  In fact, it helped open the dialogue to other topics that needed talking about.  Thank you for the nudges, UpDate.”

- Client


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